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- Continue reading Inspirational: How badly do you want to be successful?
Well it’s coming to the end of my USN Body & Lifestyle challenge and I can definitely say that I’ve learnt a lot about myself and what I can really achieve with hard work and determination. I’ve been able to lift a lot more weights, for example: in the beginning I was curling about 12 [...]
Hi All! Yup! I know I haven’t made a post in a long time but rest assured that I have been going to the gym every working day, up until that fateful kickboxing class on 13/02/2012! One of the last drills was to do bag rotations so that all pairs would get to rotate around [...]
Ok so I finally found my USN Passport again, and found some good tips on how I can keep a good track of my progress for the upcoming 12 weeks. Before the challenge started I was already going to the gym using only the knowledge I got from P90x. Since starting the challenge in January, [...]
It started on Tuesday (back and biceps) during bent over rows I must’ve over stretched and my left arm just started feeling a bit painful. Knowing this, I didn’t think much of it and decided to carry on thinking the ache would soon subside..how wrong could I be?! Once I arrived home I could now [...]
Now that My blog is finally back up! I can now start a record of my progression during the next three months for the USN Body and Lifestyle Challenge. One of my New Year Resolutions was to improve my health and physique. I can’t remember how I came across it the USN Challenge but since [...]
My blog is finally back online after so long! What happened Ren? Well, my domain and database went down and I was so busy with my internship that I didn’t have the time to sort out what was going on, eventually my host provider cleared my domain and databases that I had thus leaving me [...]
Hi All, First off just a small update or should I say realisation ?:-) I’ve had the idea to re-design my website for a long time now (which has been 2 weeks) and so far I’ve just narrowed down the pages I want to display and a creating a brief wireframe of how I want [...]
Found a really good insight into the whole logo design process, take a look and I hope you find it as useful as I did :-) httpv://www.youtube.com/watch?v=0Uw_Tqv5UZQ
Hello Readers, It definitely has been awhile since I last made an entry. With this year being the year of the Rabbit/ Hare in the Chinese calendar, I’m an exhausting all efforts towards finding my starting foothold in a career. I started last year, but let’s just say that since the beginning of this year, [...]